Creating your new, improved body following birth.
Filed under: exercise, nutrition, pregnancy | Tagged: baby, birth, exercise, health, mother, nutrition, safe motherhood, weight | 2 Comments »
Postpartum Exercise: Creating Your 3rd Body
Posted on May 24, 2011 by dancingthrupregnancy
Preventing Prematurity
Posted on November 17, 2010 by dancingthrupregnancy
Today is a day for bloggers to raise awareness of the growing rate of prematurity in the U.S. As a pre/postnatal fitness specialist who has been working in the field for more than 30 years, I have a number of thoughts on this topic. I like to start thinking about this problem by thinking back [...]
Filed under: pre-pregnacy, pregnancy, prematurity | Tagged: aerobics, birth, conception, environment, exercise, health, healthy behavior, immune system, implantation, moms-to-be, nutrition, placenta, pregnancy, prepregnancy, stress, weight | Leave a Comment »
Fetal Programming
Posted on June 16, 2010 by dancingthrupregnancy
Basic information on fetal programming, including behavior and environmental factors that influence fetal development.
Filed under: baby, exercise, Genetics, nutrition, pregnancy | Tagged: baby, behavior, environment, exercise, fetus, health, labor, moms-to-be, nutrition, pregnancy, stress, weight | Leave a Comment »
Pregnancy Pathway: Importance of Postpartum Fitness
Posted on March 10, 2010 by dancingthrupregnancy
Postpartum physical activity is vital to the short and long term health of mothers.
Filed under: 1, baby, birth, exercise, Pregnancy Pathway | Tagged: baby, birth, exercise, health, mother, pre/postnatal fitness instructor, weight | 1 Comment »
DTP’s Total Pregnancy Fitness website!
Posted on January 15, 2010 by dancingthrupregnancy
DTP’s renovated website is now online at www.dancingthrupregnancy.com! Full of new features, news and information for pregnant women and new moms & babies. In addition, there is information on how to become a pre/postnatal fitness instructor and start a program in your area. There’s a lot to see and do on the renovated site and [...]
Filed under: 1, baby, exercise, pregnancy | Tagged: baby, exercise, moms-to-be, mother, nutrition, pre/postnatal fitness instructor, pregnancy, pregnancy and exercise research, pregnancy exercise teacher training, safe motherhood, weight | 3 Comments »
Pregnancy Pathway, Pregnancy – Behavior, part 1: Exercise continued!
Posted on August 19, 2009 by dancingthrupregnancy
Now that you know WHY exercise is a healthy behavior, this entry explains WHAT is safe and effective exercise to do.
Filed under: baby, exercise, fetus, movement, pregnancy, Pregnancy Pathway, safety | Tagged: aerobic, behavior, breathing, c-curves®, cardio, centering, core, endurance, exercise, healthy behavior, kegels, pregnancy aerobics, pushing, relaxation, squats, strength, stress, transverse abdominals, weight | Leave a Comment »
Rant: Health Care Reform/Pregnancy
Posted on July 13, 2009 by dancingthrupregnancy
Ideas about how health care reform could improve maternal/infant health.
Filed under: baby, birth, exercise, health care, pregnancy | Tagged: baby, behavior, best practices, birth, cesarean, evidence, exercise, fetal monitoring, health care reform, health insurance, healthy behavior, hospital, intervention, medicine, mother, offspring, pregnancy, weight | 1 Comment »
