Read about the evolution of Dancing Thru Pregnancy; 30 years of research and development!
Filed under: exercise, movement, Pregnancy Pathway | Tagged: exercise, health, pre/postnatal fitness instructor | 1 Comment »
Pregnancy Exercise Safety
Posted on March 17, 2011 by dancingthrupregnancy
Includes safety guidelines for pregnant women and pregnancy fitness teachers and trainers, along with some contraindicated exercises and adaptations.
Filed under: Aerobics, exercise, movement, pregnancy, safety | Tagged: aerobics, exercise, healthy behavior, moms-to-be, pre/postnatal fitness instructor, pregnancy, yoga | 1 Comment »
Pregnancy Pathway: Importance of Postpartum Fitness
Posted on March 10, 2010 by dancingthrupregnancy
Postpartum physical activity is vital to the short and long term health of mothers.
Filed under: 1, baby, birth, exercise, Pregnancy Pathway | Tagged: baby, birth, exercise, health, mother, pre/postnatal fitness instructor, weight | 1 Comment »
Pre/postnatal Fitness Teacher Training
Posted on February 26, 2010 by dancingthrupregnancy
BECOME A TEACHER!! DTP offers correspondence/online teacher training. If you are a group fitness instructor or personal trainer – or are thinking about becoming one – you may be interested in our training options. The first step is always to take the Basic Pre/postnatal Fitness Certification course and exam. Our course has been in existence [...]
Filed under: exercise | Tagged: exercise, pre/postnatal fitness instructor, pregnancy fitness instructor, teacher training | 1 Comment »
DTP’s Total Pregnancy Fitness website!
Posted on January 15, 2010 by dancingthrupregnancy
DTP’s renovated website is now online at www.dancingthrupregnancy.com! Full of new features, news and information for pregnant women and new moms & babies. In addition, there is information on how to become a pre/postnatal fitness instructor and start a program in your area. There’s a lot to see and do on the renovated site and [...]
Filed under: 1, baby, exercise, pregnancy | Tagged: baby, exercise, moms-to-be, mother, nutrition, pre/postnatal fitness instructor, pregnancy, pregnancy and exercise research, pregnancy exercise teacher training, safe motherhood, weight | 3 Comments »
