Sometimes it is fun to look back at the long road to the present! Recently, I was interviewed by our local online media outlet (the Branford CT Patch) and was really thrilled with the resulting story. It focused on the 30 year road of DTP and I thought you might find it interesting.
Here is the link to the story and the subtitle:
http://branford.patch.com/articles/ann-cowlin-a-prenatal-fitness-pioneer-celebrates-30-years-of-work
What started as a “fledgling experiment” has become one Branford woman’s life work.
Thank you for taking a look!
Still looking for new ways to develop core strength & coordination!
That's it...try alternating this shape with the previous one...breathe out here!
Filed under: exercise, movement, Pregnancy Pathway Tagged: | exercise, health, pre/postnatal fitness instructor
For someone very conscious of her weight and health, I personally find this article very inspiring. Great article!